by tatiana.skrylnikova | Aug 10, 2019 | Uncategorized
Eating healthy and not losing weight? Hello, my Dear Friends! I am so excited and feel very inspired to be around like-minded people. Every time I send you my newsletter, I want you to feel Extra-Special because You Deserve it! Thank you so much for your support...
by tatiana.skrylnikova | Aug 5, 2019 | Uncategorized
The Thyroid Health Protocol Since the thyroid is involved in nearly every process in the body, it greatly influences overall health and quality of life. Balanced thyroid hormones are critical when it comes to balanced health. The following recommendations can be...
by tatiana.skrylnikova | Aug 4, 2019 | Uncategorized
Adrenal fatigue Protocol The adrenals are part of the HPA-axis, which can become imbalanced as the result of chronic stress, poor sleep, and an overly-stimulating diet. The suggestions provided in this protocol can be helpful for optimizing adrenal function. Promoting...
by tatiana.skrylnikova | Jun 22, 2019 | Uncategorized
I would like to talk about some rules for healthy living. Try to buy whole foods. We all know that Whole Foods or Live foods give us the most benefits and the most enzyme activity. These foods will help us to be naturally vibrant, energetic and happy. 2. Plan ahead...
by tatiana.skrylnikova | May 28, 2019 | Uncategorized
You probably hear this a lot… “Stay active!” “Move more!” “Exercise!”If you heard the message, then you’re 40 steps ahead of the next person who sits at their desk and computer all day. You need to stay active at your desk and throughout your day in order to...
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