New You Food

Healthy Cooking – Sexy Looking

Become a “New You” through Healthy, Delicious and Easy-To-Make Food

Here’s the GREAT NEWS–Healthy Food can help you lose weight and it is much easier than you think. If you eat the right foods, your body will lose weight naturally. AND, Healthy Food can taste great. The right food can absolutely lead you to a NEW YOU!

Delicious Online Programs

Imagine Great Food all the time with step-by-step easy recipes with video instructions–so yummy!

Exclusive in-person consultation from Certified Health Coach

Need a little extra help? No problem. We are here for you with our personalized coaching programs.

Ongoing Wellness Education

Want to learn more? We have you covered and will send you the latest news and breakthroughs in health and wellness.

Our Latest Program – Now Available!

5 Day Detox Program

When you detoxify your body you help your organs regain their original power to effectively perform naturally. Every day you will enjoy a delicious smoothie for breakfast and another one for lunch. For the five days, we will give you 10 different smoothie recipes and you can choose any of them that you prefer.

Featured Program – Now Available!

Lose Weight – Look Great: 14 Tasty KETO Days to a NEW YOU

Forget about calories. Forget about food restrictions. Do you want to lose weight and feel great the healthy way? What if you could achieve your ideal weight, reduce food cravings, have maximum energy and learn about food choices that will change your body forever? Click on the button below to find out what 14-tasty keto days can do for you, naturally!

Fantastic Benefits of the 14 Tasty Keto Days Program

You will experience weight loss, increased energy, mental clarity, better focus and you will feel great!

Outrageously Delicious Foods

Become a hero at home with outrageous food that tastes amazing!

Natural Hunger Suppression

Forget about feeling hungry! Enjoy energy that lasts all day!

Appetite Control

When you eat the right foods you always get enough!

Weight Loss

Watch your body shrink right before your eyes!

Bonus Program – Now Available!

In the next 12 weeks, you will be adding new foods, techniques, and activity that includes your body, mind, and soul. Changing to a whole-foods, plant-based lifestyles doesn’t need to be a dreadful experience. This is an opportunity for you to embrace what nourishes your mind, body, and soul; and focus on the vibrant health you are claiming for your future.

About New You Food

We believe that you deserve the body you always dreamed of. We know that you can have exactly that. New You Food was created to teach you how to make and enjoy great-tasting food that will naturally help you attain that ideal body–the one you really want–the one that will become a NEW YOU!

Meet Tatiana 

New You Food Founder

Tatiana believes that everyone deserves to live a remarkable life, looking young and sexy, eating cleaner, feeling better with lots of energy–and that it all starts with the food we eat. As a Certified Health Coach, she spends her life studying how to help others create optimal health through food. She is currently focused on completing her Masters’ Degree in Science in Health Coaching with a concentration in Applied Nutrition.

My Philosophy

Food itself expresses my philosophy. When I hold a vegetable or a piece of fruit, I feel its energy–the sun, wind, and rain that brought it to life. This is what brings taste into the dishes and gives me a passion for cooking and love that I contribute to each dish.

My Programs

I believe that true health requires an integrated approach. While it all starts with the food we eat, we also need to focus on our sleeping habits, stress level reduction, detoxification, and fasting. We bring all of these health benefits together to create optimal wellness.

My Featured Course

Everyone deserves to eat delicious food and still lose weight–especially when it is so easy. 14 Tasty Keto Days will teach you how good food can taste even as you watch your waist disappear! Join us in this remarkable program and watch the pounds fall off without ever needing to diet!

I’ll Share With You What Works For Me & My Family

I’m always in the kitchen experimenting–and when I find something that tastes great, I first try it out it with my family–and then, if they love it, too, I want to share it with you right away!

A dinner table is a magical place that brings people together. I want to make sure that the magic lives in your home as much as it does in mine!

Testimonials for Tatiana

I have always been used to diets that taste terrible or make you starve. I had no idea that you can lose weight with food that tastes so good. It’s actually quite amazing!

Chris C.

I can’t believe that making great tasting food can be so easy. All I do is follow the step by step recipes and my family is wondering how I keep coming up with these awesome meals. I love it!

Sarah T.

My Vision For You!

I picture a world where you wake up every morning feeling great about yourself, about the way you look and full of boundless energy to go after your dreams. With the right food, you can feel vital, alive, sexy and full of life. Together, I know we can do it!

Your first step begins with the 14 Tasty Keto Days Course. In it you’ll find: 

14 Days of Delicious Keto Meals

Step-by-step, easy to follow Cooking Videos

Tons of Information on Superfoods