by tatiana.skrylnikova | Aug 21, 2019 | Uncategorized
A Ketogenic diet can be so helpful to melt away extra pounds. Let me share three steps with you that you can benefit from. First of all, what is a Keto diet? It’s a diet that is high in quality fat, low in carbohydrates and moderate in protein.What happens when we...
by tatiana.skrylnikova | Aug 10, 2019 | Uncategorized
Eating healthy and not losing weight? Hello, my Dear Friends! I am so excited and feel very inspired to be around like-minded people. Every time I send you my newsletter, I want you to feel Extra-Special because You Deserve it! Thank you so much for your support...
by tatiana.skrylnikova | Aug 5, 2019 | Uncategorized
The Thyroid Health Protocol Since the thyroid is involved in nearly every process in the body, it greatly influences overall health and quality of life. Balanced thyroid hormones are critical when it comes to balanced health. The following recommendations can be...
by tatiana.skrylnikova | Aug 4, 2019 | Uncategorized
Adrenal fatigue Protocol The adrenals are part of the HPA-axis, which can become imbalanced as the result of chronic stress, poor sleep, and an overly-stimulating diet. The suggestions provided in this protocol can be helpful for optimizing adrenal function. Promoting...
Recent Comments